Men's Classes will be on sabbatical until further notice as I concentrate on Art Heals© Workshops and private instruction.
If you would like to set up a private session, please see the page on Privates. to 8 PM
Special November Class TUESDAY November 13 as part of the Ollom Art Festival
Please bring your own mat. Open to all levels.
This is a nude class for male identified persons.
$20 for each 80 minute class
Save 20% by pre-paying for multiple classes
Buy 5 classes for only $80 - That’s like getting the fifth class free!
Class schedule and more info:
JohnOllom.com 212-592-0103 firstname.lastname@example.org
Check in faster - pay in advance. Cash payment can also be made at the door depending on space. Class size is limited.
Contact me at the email address to register your space in class, if you are not purchasing online.
Classes start with the Ollom Floor Series© featuring slow abdominal exercises to strengthen the core muscles and slow sustained stretches to relieve tension in the body. This core development exercise program goes beyond a standard abdominal class to strengthen the core muscles that are central to any movement. The class continues with simple choreographic phases to get a cardio work out while embracing the freedom of movement. Contact improvisation and partnering complete the class.
If paying by credit card, click on the lower section "Pay with a bank account, debit or credit card, or PayPal Credit" and click on the Credit Card Tab or appropriate tab you want to use. You do not have to set up a PayPal Account.
The class "was very meaningful to me, I saw myself letting my guard down more and more towards the end, accepting my mind and my body, and my emotions and my movement... truly freeing myself from more than just an outfit but also free from expectations and judgement, I felt at times like a little kid, I felt joyful and safe. I enjoyed it very much! Also loved connecting with you and the group. Looking forward to more! " - Javier A.
Copyright 2018. John Ollom: Teacher - Choreographer - Movement Artist - Artistic Director. All Rights Reserved.
For more information email: Info@JohnOllom.com