Totem Yoga & Art

3201 North 16th Street, Suite 16, Phoenix AZ 



Special Class:
Friday, May 18, 2018

 6:00 PM to 7:30 PM



This is a nude class for male identified persons.


Open to all levels.


$20 for the 80 minute class​​


​Save when you take the Phoenix Men's Retreat and Men's class together.



Choose an option from the drop down menu below:








 



For more info email:  info@johnollom.com



Check in faster - pay in advance. Cash payment can also be made at the door depending on space. Class size is limited.

Contact me at the email address to register your space in class, if you are not purchasing online.


The class "was very meaningful to me, I saw myself letting my guard down more and more towards the end, accepting my mind and my body, and my emotions and my movement... truly freeing myself from more than just an outfit but also free from expectations and judgement, I felt at times like a little kid, I felt joyful and safe. I enjoyed it very much! Also loved connecting with you and the group. Looking forward to more! " -  Javier A.


If paying by credit card, click on the lower section "Pay with a bank account, debit or credit card, or PayPal Credit" and click on the Credit Card Tab or appropriate tab you want to use. You do not have to set up a PayPal Account.

SPecial FRIDAY MEN's NIGHT Class IN Phoenix

featuring the Ollom Floor Series© for toning and flexibility

Classes start with the Ollom Floor Series© featuring slow abdominal exercises to strengthen the core muscles and slow sustained stretches to relieve tension in the body. This core development exercise program goes beyond a standard abdominal class to strengthen the core muscles that are central to any movement. The class continues with simple choreographic phases to get a cardio work out while embracing the freedom of movement. Contact improvisation and partnering complete the class.

John Ollom

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PHOENIX MEN'S CLASS

Movement Artist - Teacher - Choreographer - Artistic DirectoR - ART HEALER